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Hockey drills for technique hitting

Minefield

  • Start at the orange pawn and dribble through the minefield towards the goal.
  • Keep the ball close to you and try to make sure you don't hit the pawns.
  • Once you are past the minefield, round off with a hit on goal.
  • Plot the exercise twice, if necessary.
drawing Exercise on target
  • Party game with two goals and a square in the middle of the field.
  • The ball may not be played through the square. In that case the ball is in touch.
  • So the idea is to play field hockey outside and not through the axis of the field.
drawing Party Form
  • With a walk-in ball
  • Playing a right front
drawing Attack over right flanks. depth run
  • B runs towards the 23 where it receives a ball in the run from A
  • B runs through the pawn lines to the circle and hits the goal
  • C runs towards the 23 where he receives a ball in the run from A
  • C continues behind the last pawn lines towards the circle and hits the goal
drawing Attack
Three color game

  • The trainer has three colors of pawns in his hand. Red, white and blue.
  • Player blue A takes his turn.
  • Trainer first puts color pawn 1 in the air --> For example, pawn white.
  • Player blue A starts running towards the edge of the circle and receives the ball from player blue ->.
  • The latter then plays the ball through the white gate as the trainer thus puts the white pawn in the air.
  • Player A takes the ball through the gate and rounds on goal.
  • After his shot, he takes over the spot of the player who passed the ball to him.
  • The trainer puts a new color pawn in the air for the next player etc.
drawing Exercise on target
Attack down the right with a tip-in.

  • Teach players to execute the attack over the right side.
  • Focus on using a tip-in as a finishing technique.
  • Important to recognize the timing and position of the tip-in.
  • Players should also learn when to take the ball and turn away from the goalkeeper.
drawing Attack
  • Position play 0 against 0
  • Then 3 against 1
drawing positional play 3 against 0 and 3 against 1
  • A push the ball to B.
  • B takes the ball and push the ball back to the wide running A.
  • A takes the ball and push it through to the in-running C.
  • C takes the ball and push/flats the ball deep to D.
  • D takes the ball and and runs across the back line.
  • D gives a 90-degree pass to the run-through B.
  • B takes the ball and hits on goal.
drawing Adoption in the loop
  • A starts with the ball and push the ball straight ahead.
  • B runs in a bit and takes the ball with the backhand -sitting low-.
  • B takes the ball with the forehand and goes around the pawn.
  • B push the ball straight forward to C who takes the ball with the backhand -staying high.
  • C takes the ball it with the forehand and hits the ball on goal.
drawing Attacking with the backhand
  • A starts with the ball and drifts forward a bit and hits the ball through the gate to B.
  • B takes the ball and floats forward a bit and hits the ball through the gate to the incoming C.
  • C takes the ball and plays a 2:1 with B against the defender.
drawing Beating out of the barrel to 2:1
  • A starts with the ball and floats the ball a bit forward and hits the ball to B.
  • B accepts the ball and floats a bit forward and hits the ball to C.
  • C takes the ball on and floats a bit forward and hits the ball to D.
  • D takes the ball on it floats towards the circle and hits the ball on goal.
drawing Striking out of the barrel
  1. A starts with the ball.
  2. A runs with the ball toward the box and does a passing move around B.
  3. A passes it and goes around the pawn and does the same at C.
  4. A drives around the pawns and accelerates to the circle.
  5. A hits the ball on goal.
drawing Passing opponent