Hockey drills for technique passing
- Put out gates of pilons (2 meters wide). from sideline to sideline.
- Players get 3 balls on the sideline
- any ball they can pass through a gate
- In advance, the player indicates which gate he is going to play through
- Each gate has points, the further the gate the higher the points:
- 10 Meter gate = 1 point
- 15 meter gate =5 points
- 20 meter gate = 10 points
- 30 meter gate is =20 points
- 40 meter gate = 30 points
- See how many points each player scores, this makes it clear to the players that a long-distance pass is often not very accurate.
- In addition, you can show that pushing and flatting can be much more convenient than hitting.
- You can put (depending on the level) a square of 3M x3M on the field and if the players score and the ball lands in the square it is worth 50 points.
- Place all the hoops in the room (islands).
- On the outer side of the square, dribble with the ball to the left, dribble to a hoop and stand in it with the ball.
- Dribble around the corner to the right
- On the trainer's sign, dribble inside the square around 5 different hoops, counterclockwise.
- change the number of hoops
- always go to a different color hoop
- Dribble through the mines and make sure you don't hit them, then score on target.
- dribble through the mines faster and faster, avoid hitting them.
- Pilons are getting closer together
- throw loose mines in front of the children's feet that they have to dodge
- Play the ball hard and attackers in the circle look for the scoring zones and try to score creatively.
- The aim when passing the ball in is to play hard and not to pass to a player.
- Player 1 plays the ball to Player 2,
- Player 2 plays the ball to Player 3,
- Player 1 has meanwhile run on to the position of Player 2 only to stand a bit deeper,
- Player 3 plays the ball to Player 1,
- Player 2 ran behind his ball and also went a little deeper,
- Player 1 plays the ball to Player 2,
- Repeat until you reach the goal.
- You start with 3 teams, A, B and C.
- The game will be played on about half a field,
- the ball divider/referee is in the centre of the field in a marked square,
- this square can't be played through.
- There is a goalkeeper in the goal and two goals on the half way line.
- Team A starts defending,
- team B is attacking,
- team C is divided over the 2 small goals.
- Team A has to make sure the ball reaches team C.
- At this moment team B is defending and attacking team C.
- Put the pilons as shown in the figure
- Spread the balls over pilons C and D.
- In this exercise you place a player at pilons C and D.
- The rest of the team will line up at pilon A.
- From A onwards, the player walks around the pilon
- From the post, the player makes a sideways movement facing the ball (facing C).
- Player C plays the ball in the forehand of A
- A takes the ball and turns right open
- A runs in the direction of the circle and finishes at goal.
- From here he runs to D and receives another ball.
- The player turns open to the left and finishes on goal again.
Passing and scoring
- Each pilon has a player on it.
- Player A plays wide to the left to player B and chases the ball.
- Player B plays the ball diagonally to the right to player C and chases the ball
- Player C plays wide to the left to player D and chases the ball
- Player D plays diagonally to the right the ball to player E and chases after the ball
- Player E takes on and scores with flat / stroke
- Player E continues to the left around the extra pilons (out of practice) back to position A
Variation:
- Balls start on the left from position B (pilon/position A is omitted), before that a pilon is added to the edge circle (position F).
- player 1 plays the ball from position B diagonally to the right to player 2 at position C and chases the ball
- Player on C plays wide to left to player in position D and chases after the ball
- Player in position D plays the ball diagonally to the right to player E and chases after the ball
- Player in position E plays wide to the left to player in position F and chases the ball
- Player in position F takes on the fh or high bh and scores with a (backhand) stroke and
- Runs outside the exercise to start position (B)
Variation 2:
- 2 rows of players behind pilons A and B
- Player 1 plays the ball wide to the left and runs straight to position C
- player 2 takes the ball and plays player 1 diagonally to the right in the fh while running (towards position C) and runs straight ahead towards position D.
- player 1 takes the ball in the fh around position C and plays the ball wide / backwards back to player 2 (towards position D) and runs to position E
- player 2 takes the ball (preferably with fh) and with foot position in direction E and plays the ball diagonally forward back to player 1 (direction E: rather just in the circle / edge circle than behind player 1)
- player 1 takes on and strikes / fats as fast as possible towards goal (do not bring the ball back) and runs outside exercise back to position B
Variation on 2:
- After that player 2 has delivered the ball to player 1 the 2nd time / last time, he / she becomes (passive) defender at the next set
- the defender is not allowed to go into the circle (or rather not even behind the line (position C/D) from where he/she started (position D)
- takes off the ball then floats over a line between position A and B.
- The 2 players that come up stay inside the box (width of pass lines) but are free in construction, they may also cross behind, cross over but no passes in the air (no lifts).
- the No. 1 scores and, just like the defender, runs outside back to another position. The No. 2 becomes defender
Accents:
- hands apart while controlling
- foot positioning open
- control it for a follow-up pass or even a quick bounce back
- Score after 2 contacts (control, max 1 other touch)
- see hands/feet position/distance from the ball at hitting and flats accents
Organisation
Field: half field
General
- Orange has 6 players and blue has 4 players plus a goalkeeper.
- After a self pass, the first player of team orange passes to the right player (2) or left player (3).
- Then Orange plays in the central part of the field a 6:4+gk.
- At interception by Blue, Blue then scores in one of the goals (A/B) on the side between the 23 meter line and center line.
- Start over after a goal is scored, after the ball goes over the back line/middle line or after a maximum of 3 interceptions
Tips Ball possession
- Take an open control
- Keep depth as six (play in 3 or 4 lines).
- Make the playing field wide.
Tips Not In Ball Possession
- Slow down the attack by chanelling.
- Keep pressure on the one in ball possession (1 sticklength distance).
- Goalkeeper: coach your team-mates briefly and concisely.
Tips Switching
At Loss of Ball:
- In the event of ball loss, apply pressure directly to the player in possession.
- Quickly regroup between player in possession and own goal.
In case of ball gain:
- Choose to pass the ball.
- Walk out of the duel after winning the ball.
Make it easier
- Changing the number of players: Orange with 5 players against Blue with 3+keeper.
Make it more difficult
- Third goal at center line (just before the starting position of Orange player 1).
- Player 1 plays the ball to player 2
- Player 2 plays the ball to player 3
- Player 3 plays the ball to player 4
- Player 4 finishes on target
- Everyone runs to where he passes and when you've shot at goal you start at Player 1's spot
- Player 1 runs with the ball to the circle and shoots
- Player 4 plays the ball to the left where player 2 and defender 1 are running in (2v1)
- Player 4 plays the ball to the right where player 3 and defender 2 come running in (3v2)
- Player 4 runs with a ball into the circle and finishes off the attack (4v2)
- The centre mid runs in towards the defender (red) he plays the ball to the right half, who runs into the free space
- The centre mid runs forward.
- Right half plays the ball between the defenders to the right front who comes running in between the defenders.
- Front right passes te ball to the left and goes past the defender and runs in the circle.
- The centre mid now has two options that influence finishing:
- 1: he plays the ball to the striker to the left within the circle area.
- Striker plays directly on goal OR crosses to the right front (and runs towards the front of the second post).
- 2: he plays it to the right of the central defender on the right front player.
- Right front attempts to shoot directly on goal OR passes towards to second post, striker tips it in.
- 1: he plays the ball to the striker to the left within the circle area.
- Tip: Because the game can change depending on choices, communication is key!
- Indicate where you want the ball and shout to whom you are playing it!