Hockey drills for technique passing
Two touches
- Player red pushes the ball to player blue, player blue to player white and player red 2. Players may touch the ball a maximum of two times.
- Player red 2 takes the ball and rounds on goal, preferably a flats.
- After your pass, move on to the next pawn.
- The player who rounded on goal rejoins the back of the line.
Points of attention:
- Because the player is allowed to touch the ball a maximum of two times, the ball must be right at once when taking it on. So make sure the player concentrates extra well on the takeover.
- A push the ball to B.
- B takes the ball and push the ball back to the wide running A.
- A takes the ball and push it through to the in-running C.
- C takes the ball and push/flats the ball deep to D.
- D takes the ball and and runs across the back line.
- D gives a 90-degree pass to the run-through B.
- B takes the ball and hits on goal.
Handball -one touch-.
- Player blue begins to move in a lateral direction. So the initiative lies with this player.
- Player red pushes the ball straight to player blue.
- Player blue rebounds the ball sideways.
- Player red has moved on, takes the ball and scores.
- Having scored, you rebound and visa versa.
Points of attention:
- Player blue must make sure he is well turned in at the time of handball.
- Make sure you have your stick well in front of your body at the moment of handball.
- Also pay extra attention when rounding on goal, preferably a flat.
- A starts with the ball and must have 2 passing options on either side
- If A pushes the ball to B, C must run so that B also has 2 play-off opportunities again
- The person in the middle wants to take the ball away
- A starts with the ball and gives a hard push forward.
- B comes running in and takes the ball, then turns away.
- Floats around on the pawns, lines up the ball and rounds on goal.
Plot exercise on 2 sides.
- A starts with the ball and gives a hard push forward.
- B comes running in and takes the ball, then turns away.
- Floats around on the pawns, lines up the ball and rounds on goal.
Plot exercise on 2 sides.
- A starts with the ball and plays the ball to B.
- B takes the ball and plays the ball to C.
- C takes the ball and makes an action near the pawns and rounds on goal.
- A starts with the ball and passes it into the run at B.
- B takes the ball and floats onto the pawns at speed.
- B plays the ball to the offering C.
- C takes the ball and plays a 1 :1 against the defender.
- A starts with the ball and push the ball straight ahead.
- B runs in a bit and takes the ball with the backhand -sitting low-.
- B takes the ball with the forehand and goes around the pawn.
- B push the ball straight forward to C who takes the ball with the backhand -staying high.
- C takes the ball it with the forehand and hits the ball on goal.
- A starts with the ball and floats the ball a bit forward and hits the ball to B.
- B accepts the ball and floats a bit forward and hits the ball to C.
- C takes the ball on and floats a bit forward and hits the ball to D.
- D takes the ball on it floats towards the circle and hits the ball on goal.
Passing through the bar
Organization:
Organization:
- Divide the group into 4 groups
- Each group works on 1 side of the field
- Put 2/ 3 players at the back line -blue triangle- 2 meters from the bar
- Put 2/ 3 players at the middle line -red three corners- 2 meters from the bar
- The balls are with the players on the center line
Execution:
- The player with the ball plays to the player on the back line, through the bar
- The player on the back line takes up and plays the ball back to the player on the middle line, via the bar
- The player on the center line picks up, drives the ball to the circle and scores
- The blue player moves to the red player's spot and the red player moves to the blue player's spot
- The red player first takes the ball out of the goal and brings it back where the other balls are
Points of attention:
- Playing hard on the bar
- Make sure you have a good sharp angle so the ball arrives at the other player as well
- Taking the ball and passing it straight back
- Crossing diagonally with warm-up exercise
