Hockey drills
- Ben in the al float and passes out of the run.
- Ball back on takeover run and round off on goal.
- Player A runs with the ball passes to player B, gets the ball back and rounds on goal.
- On pace passes in a 3 corner.
- The 4th player runs after the ball and if they conquer it, swap with a player at a pilon.
- There is a box of 4 different colored pawns.
- The players start 5 to 10 meters away from the box (in this case the 23 meter line).
- The trainer calls out a number of colors in succession.
- E.g. Blue red orange blue.
- The players then run to those pawns and then back to where they started.
- There are 4 pawns in a diamond, and 1 in the middle.
- The balls start at 2 pawns opposite each other.
- Then walk to the center and pass it to the right.
