Korfball drills

• You play 3:3 or 4:4 in a space smaller than a korfball box.
• You play with the 3 or 4 team 10 times over without the ball falling and without the ball being intercepted.
• You always look for the free space as a team-mate who does not have the ball, so you can continue to play.
• The 3 or 4 team is the first to pass the ball 30 times.

• Pawn in front of and behind the basket.
• One or more players in front of the basket, one under the basket and one behind the basket.
• Players take through balls and walk around the pawn behind the basket before they pass.
• Place the pawn at a distance that requires the player to sprint full speed to be in time to pass.
• Do this for x minutes or x goals.

• 2 baskets opposite each other at about 10 meters.
• Start with 3 against 3 or 4 against 4.
• Depending on the numbers.
• Task is for the defenders.
• Try to intercept the ball.
• No counter play is allowed.
  • Swap when one of the teams has intercepted 5 times the ball.
  • Play on time and which team has the most interceptions.

• 4 players play around the post.
• One player takes the rebound.
• The other three keep a triangle around the post and keep playing around with the three of them.
• The rebound player moves to the side where the ball is, gets the ball and shoots.
• Variant
  • The rebound player steps out to the near post, receives the ball and passes to the far post.
  • Both can also be combined, with the rebound player opting to pull away and pass on the ball.
  • Other players must recognise their choice and make the right decision

Objective:

• Earn a point by catching the ball over the line.

Rules:

• A party starts from behind the line with the ball.
• Intercepted ball is ball first to your own line and then to the other side for a point.
• Balls out count.
• When a point is gained, the opponent gets the ball from there.

Points of attention:

• For defending.
• Play on the side by moving on one leg.
• Play at tempo.
• Watch each other and your opponents place.

• Play with a three or four around the pole.
• Play everything with one hand.
• With pairs about 2 meters apart.
• One player runs from left to right.
• 3 Metres past the receiver, she catches the ball with 1 hand and plays it back with 1 hand. (25x)
• Now with opponent.
• The caught ball is moved to the inner hand and you step along so that your body comes between the ball and the defender.
• Then you throw back the ball. (25x)

• Work in pairs.
• You make an evasive move after playing the ball in, then place the ball back in and evade to the same side once more.
• This is important in connection with clarity for the declarant.
  • Score 5x left swerve.
  • Score 5x right swerve.

• 1 attacker keeps shooting while keeping the balloon high (so it doesn't hit the ground)
• The catcher catches and throws the ball.

• Divide the team into equal groups of 3 at most
• As many poles as groups
• Everyone can defend everyone
• Can score on any pole

• Divide the team in groups of 2, max 3
• Each group starts on its own pole
• Per pole you score X number of goals
• Finished? Then move on to another pole (may be random, may be in order)
• Finally score X number of goals on your own pole.
• Who is the first to score on all the poles wins.

• Which 4 team is first to score 3x.
  • Other players shoot a threesome. (to max 10x scoring)
• With pairs shoot from distance 3x scoring pp.
• Open game as attacker you may only shoot when you haven't played in the ball.
• Which team will be first to score 3x.
  • Other players shoot a threesome. (to max 10x scoring)
• With pairs shoot from distance 3x scoring pp.
• 2 designated people may only shoot from the support position, the other two may shoot if there is a catch.
  • Other players shoot a threesome. (till max 10x scoring)
• Pairs of players shoot from a distance 3x points pp.
• Now only distance shots are allowed.

• Divide into groups of 2 or 3 players.
• Per group an X number of pawns in the middle. (for example 2)
• Players do an assignment.
• It doesn't matter what the task is, it can be a shot from 4 meters, it can be a penalty throw, etc.
• When there are X amount of goals, the group can take a pawn from the middle.
• No pawns left in the middle?
• Then you may take them to another group.
• The first group to get X number of pawns wins.
• This must be more than the number of pawns per group in the middle!
• (If each group has 2 pawns in the middle, the number of pawns to win must be 3 or more)