Korfball drills

• poles in a rectangle,
• players run from pole to pole and make walk-throughs.
• If you miss you switch, if you hit you continue.
• Who is the first to score x number of goals?
• Variation
  • dodge balls, short chances, stop 4m and shot etc.

• two teams side by side,
• whoever gets 5 goals first gets to vote the other one off

• A pair has 1 ball.
• One person throws the ball in the air
• and the other tries to catch it as high in the air as possible.

Number of players per basket: 3

Exercise:

• 2 Players stand under the basket with a ball.
• You have 1 shooter.
• The shooter keeps shooting for 1,5 minute while being indicated by two people.
• To get the shooter to shoot as many times as possible, it is important to catch the ball quickly and to indicate quickly.
• The ball is not allowed to touch the ground or the shooter loses a point.

• 3 kids
• 1 pitcher 1 defender 1 attacker
• The thrower is ready with the ball.
• As soon as the signal is given, attacker and defender leave.
• The goal is to reach the attacker with an accurate long throw.
• The defender tries to intercept.
• Can be extended with a shot opportunity.

• 4 squares under the basket.
• Stimulate spatial insight.
• Try to get them to play over with 4 squares under the basket.
• Also use defenders.
• You are not allowed to leave your square unless you swap with someone from another square.

• Meter shooting from 1 meter to about 4 to 5 meters.
• If you hit the ball one meter further.
• Everyone has his own ball

• Attacker defender
• Attacker starts running from the basket after the signal.
• After the second signal defender goes after him.
• Shoot as fast as possible because the attacker can pass the ball on signal 2.

• 3 baskets
• 3 teams of 2
• Shooting together or all baskets, all hit is winner.
• Expandable with different shot techniques.
• E.g. walk-through-ball-backwards-from-behind-the-basket.
• You can also extend the game by having the winning team score more than once. The winning team must score more than once until every team wins.
• Sometimes it can happen that several teams are standing at 1 basket.

What people often try with the older youth is a trick under the basket.

• There is 1 support with a defender
• behind that a catcher with 1 defender.
• The support plays off to the attacker in front of the basket, who first sprints to the side of the basket.
• Depending on which way the attacker sprints to the other side, the catcher must run up but then around the support to get rid of the opponent.
• The attacker plays under the basket to the released catcher under the basket.

Games with calling as goal and shot clock where there must be a shot within a certain time and also important that one may only hold the ball for up to 4 seconds

Various exercises are possible, especially it is important that the support plays the ball and the receiver immediately throws it back and goes after it