Korfball drills for technique passing / attack

• Keep moving and make sure the pass comes from the space.
• There is always room for a break-through or a shot.
• The third player takes care of the catch and plays the ball again.

• In the 1:1 you try to score 2x in 1 minute.
• The defender makes choices which ball she defends.
• The attacker and the passer play this out together.
• attack, defend and pass each 3x 1 minute.

• You have 2 teams and you have to play together to get the ball into the opponent's box.
• Your opponents can cover you but they can also intercept
• If this happens, the other team may attack and try to get the ball into the other team's box

• Start with 2 attackers 1 defender
• Attackers will throw over and the defender must try to intercept the ball
• When the attackers have passed the ball 7 times a defender comes on
• Then it is 2 against 2
• If the attackers have passed the ball again 7 times, another defender comes on
• If the defenders have intercepted 3 times, an attacker is added.

• By twos.
• Stand about 7 metres apart.
• Pass the ball to each other from left to right and vice versa.
• Catch and throw with 1 hand.
• Who do that 10 times without the ball falling.

• You need 2 baskets per 4 or 5 persons.
• The poles are opposite each other.
• There are fixed helpers with the ball.
• You take the run-through on the post opposite the post where you started.
  • When you have made the run through, you start again from the pole where you just made the run through and continue to the other side.
• Change after x goals or after so many minutes.
• Then the passers take the runners and the takers pass to the other players.
  • Pay attention to the passing and the technique of the runthrough.
• If necessary, put a cap or a pawn where the children should get the ball.

• You need a 3 or 4 team to defend the run through.
• One person under the basket with the ball and possibly also a catcher.
• In front of the basket, an attacker and a defender, at about 5-6 meters from the basket (at far shot distance).
• The person under the basket (attacker) has the ball.
• The attacker runs sideways (right or left) and gets the ball from the person in charge.
• The attacker throws the ball back to the attacker and goes in a straight line to the basket and makes a run through or in out shot (if the run through is too well defended).
• The defender stays in the right place to prevent the run through.
• Point of attention defense:
  • Stay close to the attacker
  • Keep your knees bent
  • Do not turn around when the ball is thrown
  • Do not run after your opponent

• Variant on shot movement triangle
  • Instead of a shot
  • Start rebounding away for a short chance
  • Front player remains in play-off position
  • Indicates position of rebound (1/5)
• Variant 2:
  • Frontline player runs one back (space)
  • Ball diagonal and throwing player comes next to it

• Per pair both score 2 times on 4/5 meter then to the next pole (can overtake each other).
  • Team that is first back to their own basket wins.
• Idem db 4 per person (PP)
• Idem 4 dots pp, wrong is start counting again at 0
• Shot pp from pylon (distance), score 3, is get pylon in the middle.
  • Are they gone, you may take them away from another, until you have 5 as a pole.

• Player 1 starts at a few meters from the basket to start a distance shot.
• The ball is caught by player 2 and player 1 makes a run through.
• The ball is caught again and player 1 makes a short chance from behind the basket.
• If none of these 3 chances are seated, the player must do it again.
• If one of the 3 chances is placed, the next player may try again.

Doubles:

1. Number 1 in front of the basket (6 meters),
2. Number 2 with ball under the basket. 1 pawn left or right of the basket at about 4 to 6 metres.
3. Number 2 throws the ball to number 1.
4. Number 1 puts the ball on the ground and runs to the pawn and around it towards the basket.
5. In the meantime, number 1 runs to the ball on the ground and passes it to number 2 for a deep pass.
6. This is repeated until 8 balls have been made.

• The pace is important:
  • The runners may not stand still, but you may not run too slowly.
  • The timing of the passing must be correct.

• At pawn 1
  • touch the groundTouch the ground, jump up and stretch all the way. We do this 10 times.
  • RUN TO THE POLE.
• Pole
  • next you take a dodge at the pole.
  • RUN TO PAWN 2.
• Pole 2
  • 5 sit ups.
  • RUN TO POLE
• Pole
  • take a run through at the pole from behind the basket
  • RUN TO PAWN 1
• Pawn 1
  • Push-ups 5 times
  • RUN TO POLE
• Pole
  • Take the penalty throw
  • RUN TO PAWN 2
• Pole 2
  • Shot four meters behind the basket
  • After the intercepted shot, receive the ball and throw it back to the receiver, who is standing next to the basket.
  • Sprint to pion 1 and start again
• We do this 3 times
• Keep the post clear and keep your distance from each other.
• But each time change under the post.