Korfball drills for technique passing / attack
- Keep moving and make sure the pass comes from the space.
- There is always room for a break-through or a shot.
- The third player takes care of the catch and plays the ball again.
- In the 1:1 you try to score 2x in 1 minute.
- The defender makes choices which ball she defends.
- The attacker and the passer play this out together.
- attack, defend and pass each 3x 1 minute.
- You have 2 teams and you have to play together to get the ball into the opponent's box.
- Your opponents can cover you but they can also intercept
- If this happens, the other team may attack and try to get the ball into the other team's box
- Start with 2 attackers 1 defender
- Attackers will throw over and the defender must try to intercept the ball
- When the attackers have passed the ball 7 times a defender comes on
- Then it is 2 against 2
- If the attackers have passed the ball again 7 times, another defender comes on
- If the defenders have intercepted 3 times, an attacker is added.
- By twos.
- Stand about 7 metres apart.
- Pass the ball to each other from left to right and vice versa.
- Catch and throw with 1 hand.
- Who do that 10 times without the ball falling.
- You need 2 baskets per 4 or 5 persons.
- The poles are opposite each other.
- There are fixed helpers with the ball.
- You take the run-through on the post opposite the post where you started.
- When you have made the run through, you start again from the pole where you just made the run through and continue to the other side.
- Change after x goals or after so many minutes.
- Then the passers take the runners and the takers pass to the other players.
- Pay attention to the passing and the technique of the runthrough.
- If necessary, put a cap or a pawn where the children should get the ball.
- You need a 3 or 4 team to defend the run through.
- One person under the basket with the ball and possibly also a catcher.
- In front of the basket, an attacker and a defender, at about 5-6 meters from the basket (at far shot distance).
- The person under the basket (attacker) has the ball.
- The attacker runs sideways (right or left) and gets the ball from the person in charge.
- The attacker throws the ball back to the attacker and goes in a straight line to the basket and makes a run through or in out shot (if the run through is too well defended).
- The defender stays in the right place to prevent the run through.
- Point of attention defense:
- Stay close to the attacker
- Keep your knees bent
- Do not turn around when the ball is thrown
- Do not run after your opponent
- Variant on shot movement triangle
- Instead of a shot
- Start rebounding away for a short chance
- Front player remains in play-off position
- Indicates position of rebound (1/5)
- Variant 2:
- Frontline player runs one back (space)
- Ball diagonal and throwing player comes next to it
- Per pair both score 2 times on 4/5 meter then to the next pole (can overtake each other).
- Team that is first back to their own basket wins.
- Idem db 4 per person (PP)
- Idem 4 dots pp, wrong is start counting again at 0
- Shot pp from pylon (distance), score 3, is get pylon in the middle.
- Are they gone, you may take them away from another, until you have 5 as a pole.
- Player 1 starts at a few meters from the basket to start a distance shot.
- The ball is caught by player 2 and player 1 makes a run through.
- The ball is caught again and player 1 makes a short chance from behind the basket.
- If none of these 3 chances are seated, the player must do it again.
- If one of the 3 chances is placed, the next player may try again.
Doubles:
- Number 1 in front of the basket (6 meters),
- Number 2 with ball under the basket. 1 pawn left or right of the basket at about 4 to 6 metres.
- Number 2 throws the ball to number 1.
- Number 1 puts the ball on the ground and runs to the pawn and around it towards the basket.
- In the meantime, number 1 runs to the ball on the ground and passes it to number 2 for a deep pass.
- This is repeated until 8 balls have been made.
- The pace is important:
- The runners may not stand still, but you may not run too slowly.
- The timing of the passing must be correct.
- At pawn 1
- touch the groundTouch the ground, jump up and stretch all the way. We do this 10 times.
- RUN TO THE POLE.
- Pole
- next you take a dodge at the pole.
- RUN TO PAWN 2.
- Pole 2
- 5 sit ups.
- RUN TO POLE
- Pole
- take a run through at the pole from behind the basket
- RUN TO PAWN 1
- Pawn 1
- Push-ups 5 times
- RUN TO POLE
- Pole
- Take the penalty throw
- RUN TO PAWN 2
- Pole 2
- Shot four meters behind the basket
- After the intercepted shot, receive the ball and throw it back to the receiver, who is standing next to the basket.
- Sprint to pion 1 and start again
- We do this 3 times
- Keep the post clear and keep your distance from each other.
- But each time change under the post.