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Korfball drills for technique shoot / score / shot

  • Each player shoots from behind the basket at 3 meters.
  • We work in threes.
  • You try to make a series as high as possible.
  • For each team there is a pawn on the line, the number of goal of the series may this pawn with large steps forward (without jumping).
  • Which group is first to the other side and back with its pawn.
  • Make a circle shape of poles.
  • Go with a team of 2 under a pole. One stays under the basket and the other takes evasive balls under each pole.
  • You do this for 2 rounds and keep score.
  • After 2 rounds, the other of the team will do the same and also keep his score.
  • After 4 rounds the team with the total number of hit dodge balls wins.
  • 4 per basket possibly 8
  • Diagonal is together.
  • After a shot, catch everyone and score again in the square.
  • Slalom with balloon between the legs then score.
  • Finish the exercise by popping the balloon after each team member has scored.
  • Doubles,
  • running around the circle of pawns.
  • At the whistle you have to pass the ball as fast as possible.
  • After scoring three times you may switch with the attacker.
  • After that you pull away from the ball,
  • If you score as declarer, you may remain standing,
  • Otherwise you change with the taker.
  • per 2 you will shoot 5 minutes from 5 meter.
  • Every 2 goals you change with the declarer.
  • After 5 minutes ask each pole the number of goals scored.
  • Try to set a minimum number to increase as it goes better.
  • Stand with both feet on the Stability Trainer, halfway round,
    • Place it preferably 3 to 4 meters from the basket.
  • Now try to score as many goals as possible within a certain amount of time.
  • You take 1 (or 2) dice.
  • You throw the dice and the number of pips you get in a shot exercise.
  • For example: you throw 5, then you have to score 5 shots.


Variation:

  • You can have each group roll the dice separately and each time they complete a task.
  • and every time they complete an assignment, give them a new
  • Then each group has to complete a new task with a new number thrown.
  • 1 declarer throws the ball to the person in front of the basket
  • he then makes a shot when the ball is caught
  • under the basket he then goes inside
  • and takes a walkthrough ball
  • finally, he takes a short chance
    • you can play this like this, for example, who is the first to the 20
  • 2s,
  • 8 hits,
  • miss twice, sprint to the middle and keep going until you make eight,
  • then the other one
  • With a team of 3 at the basket.
  • 2 attackers and 1 rebounder
  • 2 attackers stay in motion around the basket and get in turns the ball to shoot.
  • Which shooter has 2 points first, exchanges with the rebounder.
  • The children shoot from 4 meters,
  • With the whole group they make 10 in 5 minutes.
  • If this does not happen there is a consequence!