Korfball drills for technique shoot / score / shot
- Each player shoots from behind the basket at 3 meters.
- We work in threes.
- You try to make a series as high as possible.
- For each team there is a pawn on the line, the number of goal of the series may this pawn with large steps forward (without jumping).
- Which group is first to the other side and back with its pawn.
- Make a circle shape of poles.
- Go with a team of 2 under a pole. One stays under the basket and the other takes evasive balls under each pole.
- You do this for 2 rounds and keep score.
- After 2 rounds, the other of the team will do the same and also keep his score.
- After 4 rounds the team with the total number of hit dodge balls wins.
- 4 per basket possibly 8
- Diagonal is together.
- After a shot, catch everyone and score again in the square.
- Slalom with balloon between the legs then score.
- Finish the exercise by popping the balloon after each team member has scored.
- Doubles,
- running around the circle of pawns.
- At the whistle you have to pass the ball as fast as possible.
- After scoring three times you may switch with the attacker.
- After that you pull away from the ball,
- If you score as declarer, you may remain standing,
- Otherwise you change with the taker.
- per 2 you will shoot 5 minutes from 5 meter.
- Every 2 goals you change with the declarer.
- After 5 minutes ask each pole the number of goals scored.
- Try to set a minimum number to increase as it goes better.
- Stand with both feet on the Stability Trainer, halfway round,
- Place it preferably 3 to 4 meters from the basket.
- Now try to score as many goals as possible within a certain amount of time.
- You take 1 (or 2) dice.
- You throw the dice and the number of pips you get in a shot exercise.
- For example: you throw 5, then you have to score 5 shots.
Variation:
- You can have each group roll the dice separately and each time they complete a task.
- and every time they complete an assignment, give them a new
- Then each group has to complete a new task with a new number thrown.
- 1 declarer throws the ball to the person in front of the basket
- he then makes a shot when the ball is caught
- under the basket he then goes inside
- and takes a walkthrough ball
- finally, he takes a short chance
- you can play this like this, for example, who is the first to the 20
- 2s,
- 8 hits,
- miss twice, sprint to the middle and keep going until you make eight,
- then the other one
- With a team of 3 at the basket.
- 2 attackers and 1 rebounder
- 2 attackers stay in motion around the basket and get in turns the ball to shoot.
- Which shooter has 2 points first, exchanges with the rebounder.
- The children shoot from 4 meters,
- With the whole group they make 10 in 5 minutes.
- If this does not happen there is a consequence!