Korfball drills for technique shoot / score / shot

• Set up 3 posts in a triangle at the edge of the field, under each post a person who supplies the ball without it.
• At a good distance from the post you place a pawn and the rest of the players with the ball are placed near the pawn.
• You throw the ball to the middle basket and make a run through on this post.
• The person who throws in catches the ball.
• The catcher throws the ball after 1 of the 2 korfballs (free basket) and also takes a run through here.

To be adapted by:

• 1st post pass
• 2nd pole in/out shot

• 1st post short chance passer
• 2nd pole wide run shot

• You have a pair at each pole, so the amount of poles depends on the size of the group.
• Everyone starts by scoring twice on the pole.
• When they have done this, they go to the next pole.
• It can happen that two groups are standing at the same pole, this is because they don't all have to turn.
• The pairs only have to turn when they have scored twice.
• 3 times shooting then change shooter

Place a pawn in front of the pole at a good distance for your team.

In short: nice shooting exercise with a lot of running.

Organisation: the baskets are placed in a circle. At each basket stands a server with a ball. The rest of the players stand in the middle of the circle (the middle must be clearly recognisable).

In the hall there is often a circle, on the field a pylon must be placed.
The number of baskets is very precise: aim for 2 baskets per 5 players.

a )

• The players in the centre circle are instructed to hit one of the baskets with a walkthrough, it doesn't matter which one.
• Since there are slightly more players in the circle than there are free baskets, it is important to find a free basket quickly.
• When you are not quick enough, you have to wait a bit.
• And when Johnny is already on his way to a basket, but is passed at the last moment by Marietje, who is running faster, Johnny has to go back to the centre circle and try again from there.
• Everyone catches his own ball.
• After the signal everyone runs through the centre circle or around the pylon to find a free basket again as soon as possible.

b ) As a., but now with the assignment: Who will score 10 goals first?
Even the players who first thought: 'Never mind, he runs faster than me' will now try to be the first to get to the free basket. Make sure that the players do not 'cut off' by not going through the centre circle or around the pylon.

c ) Like b., but with the assignment: 'Who will be first to score a goal at each basket?

d ) Same as b., but with overhead walkthroughs.

e ) As b., but a 'take-over' situation follows: the runner from the centre circle, after having received the ball, plays the ball back to the declarer who started away from the post. The original declarer must try to score from this start. Who scores 5 goals first?

f ) As b., but the runner takes balls out of the way (left or right, distances not too great). The declarer also catches the shot. The runner runs to the basket and gets the ball from the catcher, who will rush to the centre to try again, because: who scores 5 goals first?

Pole 1
Take a walkthrough

Pole 2
Take a dodge ball in front

Pole 3
Take a through ball

Pole 4
Take a dodge ball at the back

When everyone has been there, they swap with the one under the basket and then they get to run around.

Counting!

• At pawn 1
  • Tap the groundTouch the ground, jump up and stretch all the way. We do this ten times.
  • RUN TO THE FIRST POST.
• Pole 1
  • Take a dodge ball at pole 1.
  • RUN TO POLE 2.
• Pole 2
  • Do the speed ladder (2 feet in each square, base)
    
  • RUN TO POLE 2.
• Pole 2
  • Take a walkthrough ball at pole 2
  • RUN TO POLE 3
• pole 3
  • Take a through ball at the post 2

• There are two players per pole.
• Near the pole there are 4 pawns, each at a distance of 1 meter. (The first pawn is at 2 meters)
• When they have scored, they may move one pawn backwards, when they miss, they stand as catcher.
• And when they are next in line they start all over again.
• Which of the children has scored first at each pawn?

Both groups will stand at 3 meters and must score 10. Which group is first?

Posts in a square, hats in the middle.

2 (or more) teams at a pole, on the starting signal start shooting from 4-5 meter. when a team has made 1 goal they may take a hat and put it under their pole.

When there are no more hats in the middle they can take from other poles.

First 2 team to get 3 hats wins.

Variation:

Variation in number of hats in the middle, number of hats to win, distance and number of goals.

The same as with the through ball, but with a dodge.

First all shots on the left and then on the right.

Double at the side of the basket with player in front of the basket, player behind the basket.

Pass back and forth twice.

Run diagonally in front of the field, receive ball from support and finish calmly.

You stand on 1 meter and shoot. When you have scored, you may stand at 2 meters. If you score there, you stand on 3 meter and so on and so on.

You can choose the distance yourself and also how much.

You can also choose to go for example to the 5 meter and then back to the 1 meter. You can do this individually or in teams:

Scoring is rewarded, so if you score, you can shoot again from one meter away. If you don't score then the next player can stand on your spot and you continue as a team.

first basket shot, walk around second pawn for DLB. 2nd basket. Catch it yourself, handler walks to 3rd pawn, then towards the basket, stop move and pull back. Shot on 1 leg.