Korfball drills

• 4 squares under the basket.
• Stimulate spatial insight.
• Try to get them to play over with 4 squares under the basket.
• Also use defenders.
• You are not allowed to leave your square unless you swap with someone from another square.

• Meter shooting from 1 meter to about 4 to 5 meters.
• If you hit the ball one meter further.
• Everyone has his own ball

• Attacker defender
• Attacker starts running from the basket after the signal.
• After the second signal defender goes after him.
• Shoot as fast as possible because the attacker can pass the ball on signal 2.

• 3 baskets
• 3 teams of 2
• Shooting together or all baskets, all hit is winner.
• Expandable with different shot techniques.
• E.g. walk-through-ball-backwards-from-behind-the-basket.
• You can also extend the game by having the winning team score more than once. The winning team must score more than once until every team wins.
• Sometimes it can happen that several teams are standing at 1 basket.

What people often try with the older youth is a trick under the basket.

• There is 1 support with a defender
• behind that a catcher with 1 defender.
• The support plays off to the attacker in front of the basket, who first sprints to the side of the basket.
• Depending on which way the attacker sprints to the other side, the catcher must run up but then around the support to get rid of the opponent.
• The attacker plays under the basket to the released catcher under the basket.

Games with calling as goal and shot clock where there must be a shot within a certain time and also important that one may only hold the ball for up to 4 seconds

Various exercises are possible, especially it is important that the support plays the ball and the receiver immediately throws it back and goes after it

• Per pair at a basket.
• Start with 2 distance shots and score pp then get an assignment card from the trainer.
• Add up the points on the cards.

• player 1 and 2 stand opposite each other at about 3 meters.
• player 3 stands about 3 meters next to player 2.
• player 1 throws the ball with one hand to player 2.
• Player 3 must try to get the ball out of the way.
• Now it is important to throw well and on time otherwise player 3/defender can take the ball.

In brief:

• Shooting exercise (-game) in which shots are made from different sides of the basket.

Organisation:

• Per basket one pair with one ball, or in case of lack of sufficient baskets 2 pairs with one ball each.
• At each basket four pawns or other markers:
  • 1 in front of and 1 behind the basket and
  • 1 left and 1 right of the basket,
  • always at about 6 metres distance.
• One of each pair starts under the basket.
• The other one's task is to score a goal from every pawn as quickly as possible.
• After that, they will switch functions.
• Which pair will be quickest to finish 'the trip around the world'?

• The penalty throw can be practiced immediately in its entirety.
• The pressure of having to score at the penalty box can be imitated in different ways:
  • Scoring ten in a row, counting again if missed.
  • Which group will have the highest number of penalty throw, score 2 points and miss 1 point,
  • who is the first to have 20 points,
  • which player scores the most in 10 attempts.
• This exercise is all about technique.
• Also in the game only the technique is decisive whether or not a player scores.
• There is no time factor or defender.
• Set up the exercises so that it is not the time that is important, but the efficiency.

• 6 players, each under one post and the remaining players are going to run on/out/take short chances.
• First to the middle where there is a cap and then to a pole that is free.