Korfball drills
2 teams play a game.
- Instead of baskets, you must score by throwing at a cone.
- This cone is in the center of the circle and around it are players.
- One player stands in front of the pawn to protect it.
- The players around this one player must try, by passing the ball quickly around, to throw at the pawn.
- Meanwhile, the player in front of the pawn tries to intercept the ball and defend the pawn.
- When the ball is intercepted, he/she gets a point and the ball goes back to the outside.
- Switching: when the pawn is hit, the player gets a point and switches places with the player in the middle.
- Whoever has the most points wins.
Goal: Playing together as attackers and intercepting the ball as defenders.
- Make throw-overs more difficult: two in the middle, throw with left.
- Making overthrowers easier: With two balls.
- There are 2 players per post.
- When a player has scored, they may step back,
- After 3 attempts not scored then the player stands as a catch and it is player 2's turn.
- If the person standing under the basket does not catch the ball at once the player shooting must take a step forward.
- You can get closer than 1 step in front of the basket.
- Ball is passed around to the right.
- After x passes, a diagonal ball comes.
- When the diagonal ball comes, player 2 must put down a rebound.
- Player 4 goes to the rebound.
- Player 3 can choose to shoot or go for the through ball.
You can extend this by releasing player 1 for the shot.
Place at least half the number of players participating in baskets distributed in a circle on field.
- One player stands under each basket with ball
- The remaining players stand in the middle between the lined up baskets
- Have players walk to a basket and pull a hook and then shoot.
- If the ball is in, on a regular basket, the player gets 1 point.
- Is the ball in, on a shooter's basket, then you get 2 points.
- If the player has scored, he walks to the center and chooses another basket to shoot at.
- If the player did not score, then you switch with the passer.
- Play like this to a self-selected number of points.
variation:
- follow-through
- pull away ball
- The ball is played in to a high support and the inspeler threatens to pass.
- The support shifts the ball to the side or back of the basket, onto a moving player.
- The player behind the basket takes a shot.
- The inspeler comes over the support and catches the ball.
- The catcher plays the ball forward to the runaway support.
- The shooter assumes the support position and the interceptor becomes the new shooter.
This exercise can be played from any side.
The goal of the exercise is to use the whole field and create space in the game.
The goal of the exercise is to use the whole field and create space in the game.
- 2 Players in front, 1 defender.
- Player 1 -left- makes movement toward passer, pulls deep to behind the basket, takes shot.
- Defender -red- makes pass difficult, allows shot
Important:
- Passer throws with outside hand
- Shooter shoots on right leg -outer leg.
- The player behind the basket plays the ball sideways and briefly moves back and forth in the broadside line.
- Simultaneously with the play-in, the forward player comes to the basket and makes a through ball.
- The first player catches the ball and places the ball out toward the pass-through shooter.
- The catcher takes the place of the declarer and the declarer becomes the shooter.
- The forwards player plays the ball into the support and runs towards the support.
- The support plays the ball to the fellow attacker coming in from the side just before the striker reaches him.
- The striker runs around the support and receives the ball from the fellow attacker and takes a through ball.
- The shooter catches the ball himself and places it forward.
- The support becomes a through-ball.
- The co-attacker support.
- The shooter becomes co-attacker.
Score 20 times over left and 20 times over right.
Goal:
Warm-up with reaction training.
Warm-up with reaction training.
- The field is divided into five different lines, including the sidelines.
- Everyone starts on the same line, starting with short strides.
- The trainer calls a color/type of line each time, which the group must run to as fast as possible. You have to tap the line on the floor with two hands.
- Later a competition element is added to this.
- Whoever taps the line last, drops out.
- Player A plays to B.
- B places through on the to the side running out C.
- C plays through to the to the tip of the circle running in on D and C threatens in.
- B, after the pass to C, runs around C to the basket and gets the through ball indicated by D.
- A, meanwhile, has run to the backcourt to replenish if needed.
- Player blue must get the ball to one of the 4 pawns.
- Player red must pre-defend.
- Player red must close ball line.
- Player A at the line passes to player B left or right in the box.
- Player B plays through to player C who comes to the tip of the circle.
- Player B moves inside and comes out right in front of the basket.
- Player A after playing through to B moves toward B and runs around behind B to the basket.
- Player A gets the ball and takes a through ball.
- Score 10 times after setting up in front on left
- score 10 times after setting up in front over right
- score 10 times after setting up from the side - out ball
- score 10 times after setting up from behind
- score 10 times after setting up in front over right
- score 10 times after setting up from the side - out ball
- score 10 times after setting up from behind
