Korfball drills

• Have the players all stand along a certain side of a line, potty, etc....
• The idea is to jump with two feet or one foot over the line and back.
• So for a certain time ... to be determined by yourself taking into account age or physical readiness ...

• You take 1 (or 2) dice.
• You throw the dice and the number of pips you get in a shot exercise.
• For example: you throw 5, then you have to score 5 shots.

Variation:

• You can have each group roll the dice separately and each time they complete a task.
• and every time they complete an assignment, give them a new
• Then each group has to complete a new task with a new number thrown.

• For the exercise: repeating how to throw and catch properly.
• The emphasis is not on shooting.
• 1 player stands in front of the basket
  • There is shooting.
  • There is a catcher behind the basket who tries to catch the ball as fast as possible.
  • caught?
    • throw fast and good to your team mates.
  • Variant: 2 persons at a basket (can also be more than 2 persons).

Party form.

• Two baskets facing each other and two teams.
• Practicing how to do it in the matches.

• Relay:
  • Preparation:
  • Make 2/3 rows of successively 1 hoop, 1 loose basket on the ground, 1 jump rope, 1 basket with pole
  • Relay races start at the pawn, first through the hoop, then through the basket, then jump rope 2 times, make 1 goal and run back.
  • Which team has been all first?

• 3 teams per basket.
• 1 fixed rebound / declarer, the other 2 shoot alternately on the basket and count the number of goals.
• After 90 seconds the rebound changes its function.

• Number of players per pole is not important.
• Players will shoot from 5 to 6 meters according to age.
• If they throw in the basket consecutively, they may double the score.
• At 2 I throw in, then it's 3, then I throw in again, then it's 6 and so on.
• If a player scores, he also has to keep throwing.
• This is played with seniors usually to 3000 or 5000

• Two or three players start shooting from 3 to 4 meters,
• when they're all in, they move to the left side of the basket.
• There they have to shoot again in two or three or...before they go to the next point.
• In this way the players get all the points (wind directions) around the pole.

• Run around a square.
• Each time a new number is called.
• Each number is a different task.
  • At 1, jump up,
  • On 2, the back tries to catch the front,
  • On 3, touch the ground.

• 1 loafer who can't have the ball, no tapping.
• Throwing good balls.
• Not caught is fault of the thrower.
• Tapping the ball is enough for the batsman.

• Roll the dice
• How many dots do you see?
• This is how many steps you make from the basket and from there you make a distance shot.
• 2nd variant:
  • Throw the dice
  • How many dots do you see?
  • How many walk-throughs or penalty shots or small chances can you make?

• Set out a course for relay where the children have to pass the ball on, so with
  • pawns,
  • running ladders,
  • benches
  • etc.
• One person runs the course with the ball and then passes the ball to the next person.
• 2 or 3 teams means 2x the course.