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Soccer drills

  • The children run across the room in pairs.
  • One child tries to follow the other.
  • Variation
  • The child at the front has to suddenly change tempo.
  • The child in front must always change direction sharply.
  • Groups of four or five children.
  • Groups of four or five children and on a signal, the child in the back sprints to the front and then indicates the track and speed.
  • There are all kinds of obstacles in the field, such as mats, hoops and pylons.
  • The trainer leads the way along these obstacles, the children follow him.
  • Variation
    • The children run in pairs along these obstacles.
    • They walk backwards.
    • They walk with sideways steps.
  • Put out a square.
  • Each corner has a colour (hat, jacket, ...).
  • When jogging randomly across the field, call out colour and then sprint to the corner. 

Make 4x a square of 10m x15m with 16 players

  • 1 player (X) in the middle
  • 3 players on the lines of the square with 2 balls
  • Player X is played by player A on the corner.
  • Player X takes the ball and moves to the other corner of the square and plays player B.
  • Player A on the corner runs to the next corner.
  • After this player D plays in on X who then takes the ball open again and passes on.
  • What follows now is a kind of carousel. 
  • The ball always goes crosswise, from one corner to the other.
  • Variation in this is to play the other way around.
  • Player X controls the ball with his right foot and turns and then continues to pass with the left foot.
  • Make sure you stand lightly on the forefeet here.
drawing Barca exercise 16 pers.
  • There is one tagger without ball and two players without ball.
  • The ball is thrown over accurately, so whoever has the ball may not be tagged without it
  • The ball may be held for a maximum of ten seconds.
  • If the tagger has intercepted a ball, the ball goes out of play.
  • If you are tagged, you go to the side when no. 2 comes to the side, no. 1 goes back into the game
  • Player plays the ball in the feet of a fellow player, this player plays the ball back.
  • Player runs in on the ball and plays on the second player who is on the 16 metre line.
  • This player also plays the ball back.
  • First player runs in and shoots at goal
  • Always make a feint move.
drawing Pass / Pass finishing on target
  • Make sure you respond quickly and cleanly
  • Also pay attention to the ball and running line
drawing clean and fast

Cross behind the defense.

drawing attacking quickly
  • Let the players start running slowly
  • Then let them take longer steps
drawing working prolonged
  • This is a good exercise for conditioning: 
  • The group has to stand in a row and you let them start dribbling slowly. 
  • As soon as the trainer blows his whistle, the last one of the row should run forwards. 
  • You do this until everyone has been there and then you let them run out of the round. 

passing-finishing

  • Players A and D start by leading the ball to players B and E (1), 
  • The latter make themselves playable next to the stick on which A and D play the ball (2). 
  • B and E play the ball back (3) on which A and D pass the ball again (4). 
  • Then B and E play the ball on C and F (5). 
  • Doing a good control of the ball behind the stick (6) 
  • After that. they're going to finish on target. 
  • After finishing, they're going to get the ball and connect in the back.
  • Defense to attack in a 1-4-4-2.
  • Here the running forms of the attack and defence are important.
  • Form 2 of the 2 where the focus is on the outfielder 7/8 creates space for the 2/5 .
  • Here the 6 of the bb game is used to give the through ball
  • The exercise can be done without or with defense.
  • It is important that they do not play the ball directly on the 7/8 from the moment they own the ball.
  • First move the ball for some time between 3->4 4->5, where 5 gets up high as soon as the ball goes from 2 to 3.
  • When 5 receives the ball not directly to the 8 games but first back to the 4.
  • From 4 to the 3 and from 3 to the 2.
  • Let the defense get through the right running lines at the right time before they play the ball to the 7/8.
  • As soon as the ball goes from the 2 to the 7, pay attention to the correct running lines of the 7.
  • Creating space for the 2 is done by letting the 7 get into the ball and bouncing the ball to the 6.
  • After the bouncing from the 2 to the 7 the 2 have to make a running action in the depth.
  • The 7 plays the ball on the 6 that comes under the ball.
  • The 6 then plays the ball deep on the 2 with the 9 running to the first post, the 11 diagonally behind the 9 and the 8 around the second post in a line behind the 11 and 9. 
  • 10 comes on the 16 meter line and the 7 diagonally behind the 2.
drawing Game changing