Soccer drills

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passing-finishing

Players A and D start by leading the ball to players B and E (1),
The latter make themselves playable next to the stick on which A and D play the ball (2).
B and E play the ball back (3) on which A and D pass the ball again (4).
Then B and E play the ball on C and F (5).
Doing a good control of the ball behind the stick (6)
After that. they're going to finish on target.
After finishing, they're going to get the ball and connect in the back.

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Defense to attack in a 1-4-4-2.
Here the running forms of the attack and defence are important.
Form 2 of the 2 where the focus is on the outfielder 7/8 creates space for the 2/5 .
Here the 6 of the bb game is used to give the through ball
The exercise can be done without or with defense.
It is important that they do not play the ball directly on the 7/8 from the moment they own the ball.
First move the ball for some time between 3->4 4->5, where 5 gets up high as soon as the ball goes from 2 to 3.
When 5 receives the ball not directly to the 8 games but first back to the 4.
From 4 to the 3 and from 3 to the 2.
Let the defense get through the right running lines at the right time before they play the ball to the 7/8.
As soon as the ball goes from the 2 to the 7, pay attention to the correct running lines of the 7.
Creating space for the 2 is done by letting the 7 get into the ball and bouncing the ball to the 6.
After the bouncing from the 2 to the 7 the 2 have to make a running action in the depth.
The 7 plays the ball on the 6 that comes under the ball.
The 6 then plays the ball deep on the 2 with the 9 running to the first post, the 11 diagonally behind the 9 and the 8 around the second post in a line behind the 11 and 9.
10 comes on the 16 meter line and the 7 diagonally behind the 2.

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Defenders at first and second posts, defenders in front of the goal and catch the attackers.
Attackers move forward as soon as the ball is played high.

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In the following exercises it is important that the players keep moving.
A fast circulation of the ball is important.
When acting didactically, you can add resistance for the players if the exercise is carried out correctly
A third variation within this exercise is letting the players choose for themselves
The player 8/7 together with the 6 and the 10 make the choice between variant 1 and 2.

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passing-and-finishing

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Middle player speeds up to goal with ball at his foot and finishes on target
Returns to blue pilon (sprint), passes and gets the ball back from the player at the red pilon
Red takes the ball along the flank to the back line
Meanwhile the one that started goes back towards goal and asks the ball from other flank while running
Takes the ball on and finishes (outside the rectangle).
Right flank and attacker dive in the box and finish the cross coming from the left flank

finishing-and-condition

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The following exercise contains a lot of speed, agility, coordination, passing and even duelling.
A speed exercise that can be done at any time of the training.
Any age group can do this exercise. There are enough variations possible that you can apply yourself.
With the younger and even the older groups the FUN aspect is also very pleasant.
You can apply this form of exercise to different distances. It is especially important to look at your age group and what you want to achieve.
Both players A leave with shoulder to shoulder until they're between the poles.
(1), They then accelerate around the pilon and go back to the stick
(2,3). Behind the stick, they go sideways over the hurdles
(4). Again they go behind the stick and accelerate forward to the stick that's the furthest away.
(5). Back to the other pole again
(6) to then get a ball played in from B
(7) on which A finishes on target
(8).Player who finishes first wins.
In the older ages you can have the loser do push-ups or do an extra job.
At younger ages you add up the points.
A takes the place of B and B goes to A.
As a variation, you can have players B throw up the ball so that A has to head the ball inside the goal.
As you can see, it is all about speed, agility and coordination
Whoever wins, it's always fun and hard work is done
Have fun with this speed exercise and let us know what you thought of it

speed-exercise

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Make two teams.
The goal is to get the ball to the other side of the line.
You do this by standing in planking position and then pushing the ball to the other who is further along in planking position
Then run on to the front and stand in planking position again and wait for the ball to arrive
The team that is first on the other side wins

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Scoring by shooting / passing towards a pilon
Controlling a rolling ball in front of or on the line
Good first touch (keep the ball under control)
Pass with inside foot / instep towards the pilon
Choose position to receive the ball
Make sure that you pay attention not only to the player who is passing, but also to the player at the other side that has to control the ball
An alternative may be not to work with individual scores, but with a score per pair. The couple that gets the most points wins

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Scoring by dribbling across the goal line
Playing out of the situation through good positional play
Ball control in the positional play
Act fast, be able to pass directly
Keep an overview of the situations for moving the game and choosing the moment and direction of the passing action
Cutting off the opponent's pass and keeping them off the ball
Coaching defenders to cut the line off the pass
Defenders coach on giving coverage (standing diagonally behind each other)

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Both teams can score in a big goal
When the ball is out, dribble or play the ball back in play
Whenever a goal is scored, goal kick or corner kick, the goalkeeper starts his own goal.
(Possibly) substituting after every goal, goal kick or corner kick

4-versus-4-big-goals

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