Soccer drills for technique defense
- Duration:
- Remainder
- Distance:
- Width:
- Whole Field
- Length:
- Between center line and 16 meters
- Width:
- Execution:
- Everyone has his position and his direct opponent.
- If you have the ball, you screen the ball
- Then drop it on incoming player and build up to goal.
- Coach moment:
- Ball shield,
- Make walking action at the right time.
- Dare to play forwards.
- IMPORTANT TO KEEP PLAYING IN YOUR POSITION!!!!
- Put pilons as on picture.
- A course for 1 on 1 duel with big goal.
- A course for 1 on 1 duel with small goal.
- Two players as defender on both courses.
- One goalkeeper on big goal.
- Each course one row of players.
- Player passes with defender.
- Goes into duel.
- Passes and completes.
- Same on both courses. Players change courses after the exercise is completed.
- Find the players at the side to play a first-time ball.
- Create a wide field.
- Mandatory passing to the players at the side if one wants to get in scoring position.
- 1 field on plain 3*1 yellow goal 4 against 4 with 2 players at the side (double formation).
- make a field about a quarter of a quarter.
- Set two small goals opposite each other. Divide the players over the two goals. (With many players you can make two squares)
- One party has the ball and plays over to the other side.
- Then the 1 v 1 starts.
- One side has to attack and defend the other.
- It is only allowed to shoot from the pilons towards the goal.
- If the defending party picks up the ball, the roles can be reversed.
- By playing this game quickly you practice passing, controlling, attacking, defending.
- But also on fast shifting, perseverance and insight.
Organization:
- There will be played 4 against 4 + goalkeeper.
- If the party that has to score on the big goal has lost the ball, they have to defend 5 goals.
- After 15 minutes there's a changing of halves.
Remarks:
- If the triangles' attackers lose the ball, they can very quickly score a counter-goal.
- Especially the players who don't defend often in the league games won't like this kind of game.
Points of attention:
- Cover the man in time.
- Don't go in too quick.
- Cover on the right side.
- Posture during the duels, through the knees.
Description:
- There are 4 balls in each goal.
- By scoring, a team can clear its goal.
- And this by starting to build up backwards.
- Game is set in motion by the goalkeeper of the losing team.
Organization
- Field: 35 x 25 m
Duration:
- 20 min
Coaching:
Basics
- Free standing and free running + correctly screwed in receiver "PLAYABLE".
- Play or show that you're free "SPEAK"
- Play the ball with the right foot, the right speed and accurately "ACCURATE".
Teamtactics
- Play deep if possible "DEEP"
- Open wide if depth fails "WIDE"
Fun:
- Say bombs instead of balls.
Description:
- Keeper runs in and opens wide so that the ball can be played to the wing or the opening tail.
- After 5 min change sides.
Organization
- Full field (35 x 25 m)
Duration:
- 10 min (2 x 5min)
Fun:
- Which team scores the most when they attack.
Coaching:
Basics
- Free standing and free running + correctly positioned receiver "PLAYABLE".
- Play or show that you're free "SPEAK"
- Play the ball with the right foot, the right speed and accurately "ACCURATE".
Teamtactics
- Play deep if possible "DEEP"
- Open wide if depth fails "WIDE"
- Two groups of players
- 1 defender
- The defender attacks the attacker and the attacker must try to score
- After a shot at goal, the attacker takes over the defender's place and an attacker from the other group tries to score.
- Again a shot and the attacker takes the place of the defender.
- etc.
- Try to keep up the pace.
Content
- No. 1 or goalkeeper takes a goal kick
- No. 2 takes the ball
- No. 2 gives a depth pass on no. 3
- No. 3 plays in on no. 4 this comes in the ball
- No. 4 makes room for the incoming player
- No. 3 plays no. 5 to
- No. 5 takes the ball and scores
Structure of the exercise form
- At number 1 two players with a ball
- At 2, 3 and 5 three players
- Move from 1 to 5
- If there is no goalkeeper then 5 goes on goal
- Increasing/reducing distances
- Responding to the outer leg
- Eye contact and getting into the ball
- At position 4, add a defender
- Ball over the ground and/or through the air
- In case of delay, player 1 takes the goal kick
Coaching
- When No. 1 has control over the ball, only then come into the ball
- At no. 4 first away from the ball and then into the ball
- Ensuring that one does not fall short of each other that's easy to defend
- Two groups of players
- 1 defender
- The defender attacks and the attacker must try to score
- After a shot at goal, the attacker takes over the defender's place and an attacker from the other group tries to score.
- Again tha attacker shoots and takes the place of the defender.
- And so on.
- Try to keep up the pace.
- Defenders at first and second posts, defenders in front of the goal and catch the attackers.
- Attackers move forward as soon as the ball is played high.
- Both teams can score in a big goal
- When the ball is out, dribble or play the ball back in play
- Whenever a goal is scored, goal kick or corner kick, the goalkeeper starts his own goal.
- (Possibly) substituting after every goal, goal kick or corner kick