Soccer drills for technique passing
- 2 players face each other
- One is the sender the other the receiver
- The receiver receives and rebounds
- The receiver dribbles sideways several meters without the ball
- The receiver receives the ball again
- The receiver dribbles back without the ball
- Player 1 plays a long ball through the air to player 2.
- Player 2 receives the ball and then passes a long ball through the air to player 3.
- Player 3 places the ball ready for player 4.
- Player 4 passes a long ball through the air to the next player ready at Pylon A.
- Ball chasing at high pace for the conditioning stimulus.
- The exercise starts with player A playing the ball in to the inquiring player B.
- Player B takes the ball and deposits it for the incoming player A, then offers himself to player C.
- Player A passes the ball to the inquiring player C, who in turn plays the ball in to the incoming player B.
- Once he passes the ball, he starts a run outside and goes to offer himself to player D.
- Player B takes the ball and passes it to the inquiring player D.
- Once player B has passed the ball, he starts a running action and offers himself in front of goal.
- Player D receives the ball and passes it back to the incoming player C.
- As soon as the ball is passed back, player D starts a run outside.
- There he receives the deep ball from player C and plays it into the run of the incoming player B.
- Player B finishes on goal.
- Blue passes to red and then calls out where she/he wants the ball; left or right?
- Red passes and blue finishes.
- White passes the ball to red.
- A 2-on-3 occurs.
- Red tries to score in the big goal and blue in the little goals.
- Players play a match of, say, here 8 against 8.
- When a goal is scored, they may take a jar from behind the goal and put it by their own jar.
- When all pots at a goal are gone, it is finished.
- Blue slaloms through the pots.
- Blue passes the ball to red.
- Red runs to the farthest pot and then turns to the back.
- Red passes to white, who by now have already run to the middle.
- red passes the ball through the pots.
- blue runs to the ball and turns/cuts.
- blue passes the ball diagonally back to red, who in the meantime has already run to the cone in the middle.
- red finishes.
- Blue passes to red
- Blue runs to the other side around the cone and then to the jar
- Meanwhile, red runs through the cones and passes the ball diagonally back to blue
- Blue finishes
- Blue passes to red
- Blue runs to the other side around the cone and then to the jar
- Meanwhile, red runs through the cones and passes the ball diagonally back to blue
- Blue finishes
Duration: 15 min
Distance:
- Red square 16 meters wide 15 meters long.
- Blue pawn back line in middle then 5 meters inside other 5 meters again.
- White pawn in middle and 5 meters outside the square.
Explanation:
- B asks for ball by Active defender off balance and sprint to blue hat.
- A plays B in, B plays C in with active defender in back, C plays D in. D lays wide and C rounds.
- Has the active defender taken the ball away he may score.
- The player who lost the ball must try to win it back from the defender.
- The exercise is over when either player has scored.
- Passing A becomes defender- defender becomes B- B becomes C- C becomes D and D closes in behind.
- Start by assuming and playing first so B has to deal with player in back.
- Then put on the active defenders places the regular defenders and but your game of.
- Whoever scores most goals in 5 minutes wins. Note then the defenders remain standing A-B-C-D.
Coach moments: correct speed play the ball so your fellow player can deal with it immediately. Position B is important to shield the ball immediately during takeovers.
- Players stand in a circle
- Players pass the ball around
- 2 attackers try to intercept the ball
