Soccer drills
- Put pawns as given
- Each pawn 1 player
- Start in the corner and pass as given
- Player runs ball behind
- Left bottom corner dribbles back to start (last player in the game)
- 4 players on position as on picture.
- Notice:
- With player 2 2 players in line.
- Player 1 plays player 2.
- Player 2 turns and passes to wing player 3 right in front.
- Player 3 near the 16 meter width pass on the left for player 4.
- Player 4 passes the ball wide and player 1 finishes.
- Player 1 to player 2, player 2 to player 3.
- Player 3 to player 4, player 4 takes the ball and goes to the front of the line.
- Each player receives a number beforehand.
- Players move randomly within the indicated space.
- After receiving the ball, it is passed to the next player.
- How many balls can be passed at once?
- 2 teams are made.
- In the middle is a pylon (or several).
- Teams transfer the ball to other side first by example:
- Throwing over.
- Kick over.
- Dropkick.
- Heading.
- Ball must be placed on the opposite side of the pile.
- After this the next player can do it.
- When the last ball is returned, the pawn in the middle can be kicked over.
- The neutral players stand on the sideline.
- The game is played with pupil goals.
- Defenders can score directly after possession of the ball.
- Attackers must pass over X times.
- Two teams are made.
- In the middle stands a pylon (or several).
- Teams first bring the ball over to the other side:
- Throwing over.
- Kick over.
- Dropkick.
- Heading.
- The ball must be placed on the opposite side of the pitch, and the person passing on the ball must also sprint back.
- After this, the next team can play.
- When the last ball is returned, the pawn in the middle can be kicked over.
- The neutral players stand on the sideline.
- The game is played with pupil goals.
- Defenders can score directly after possession of the ball.
- Attackers must pass over X times.
- Handball.
- Long ball.
- Shooting outside the 16.
- 2 goalkeepers in goal.
- Defender passes ball to K1, defender runs free and gets ball, after which he looks for other goal and finishes on K2.
- Duration: 10 min.
- X1 dribbles and plays in to K1 (or other player).
- K1 processes and plays X2 in the foot.
- X2 does the same (dribble + finish) to K2.
- K2 processes and in turn plays X1 back to him.
- Exercise double lining up.
- O1 plays in to O2.
- O2 plays long ball to K. K controls/catch ball and plays out the 3 on 2.
- When O1/O2 take ball they score at big goal with K .
- K + A1 and A2 score at small goal which O1/O2 defend.
- Duration:
- 15 min.
- Passing on :
- O1/O2 become A1/A2 and vice versa.
- Trainer kicks depth ball.
- K decides whether to come out or defend goal.
- Attacker tries to take ball away and score on goal.
- If goalkeeper has ball, 2 on off via O.
- Attacker takes ball with him and may not finish in 1 time.
- Line up twice (2 trainers).
- Duration 15 minutes.
- Upgrade 1 :
- Trainer chooses high ball.
- Upgrade 2 :
- 2 attackers instead of 1 (2 VS 2), attacker 2 may only join when goalkeeper can play.
