Soccer drills

• Put pilons as on picture.
• Player 1 passes to player 2.
• Player 2 turns open and gives depth pass to back line.
• Player 1 sprints deep to depth pass and gives a cross to the edge of the box.
• Player 3 communicates/calls and catches this pass (or takes or rounds immediately).

  
  

Organization:

2:2 will be played on 2 fields. The players in the so called striker squares at the top and bottom serve as goals.

They can score by playing their fellow player in the striker area, he must get the ball under control in this area. After a goal, the other party may start.

After this, the game is played with a first-time ball. The striker gets the ball and has to play it directly back to a fellow player. Only now a point is scored.

The strikers are not allowed to come out of their box, and the other players are not allowed in the striker's box.

After 8 minutes of substitution

Points of attention:

First check if the other player has played the ball correctly, then ask for the ball through a running action.

If you pass cleanly, then the striker can also play back well.

Organization:

There will be played 8 against 4.

6:3, 7:3, 7:4, 9:4 or 9:5 is also possible.

With more or less players the dimensions have to be adjusted.

The 8 may score after 5 passes.

The 4 may always try to score.

If the ball is intercepted by the 4, if the ball goes out or after scoring, there must be counted again.

After, in total, 5 goals or after 10 minutes, teams are switched

To make it easier or more difficult, the number of replaying can be changed.

Points of attention:

Use the left and right foot.

If possible keep the ball low

Assuming the right foot.

Correct ball speed.

Direct play.

• Find the players at the side to play a first-time ball.
• Create a wide field.
• Mandatory passing to the players at the side if one wants to get in scoring position.
• 1 field on plain 3*1 yellow goal 4 against 4 with 2 players at the side (double formation).

• This exercise contains a number of exercises. 
  • Looking over the shoulder
  • Passing 
  • Direction change
  • Feint 
  • Finish
• Players must learn to look over their shoulders when they leave the ladder. 
• The trainer stands behind the ladder and puts a yellow or red cone in the air. 
• Based on this, the exercise is chosen.
• Red: 
  • Player 2 plays in and player 1 takes the ball 
  • Feint and finish on mini target 
  • Player 2 responds to player 1
  • He runs back around cone and call back 
  • Player 2 plays again
  • Runs further and finishes on target
  • Player 2 can play either 1x or 2x
  • Change position 1 -> 2.

• Jagerbal en twister in 2 groepen (7 minuten per oef en dan wisselen) . 
• Tr 1 doet jagerbal in afgebakend vierkant (2 jagers en acht konijnen - bal gooien). 
• Daarna 2 andere jagers , 
• Diegenen die laatst overblijven.
• TR2 doe twister op rechte lijn met 2 potjes  (begin en einde : 20 meter) en benoemt de kleuren. 
• In het midden vlakken in verschillende kleuren (geel / rood / wit / blauw / groen / ...) .
• Eerst 2 kleuren, nadien 3  kleuren, eventueel 4 kleuren. 
• Spelers tikken de kleuren en lopen door naar eindpunt. 
• Eindpunt wordt beginpunt voor volgende reeks. 

• Players in a circle hold each other's arms. pilons in the middle, 
• Try to move the other one against a pilon. 
• Whoever hits a pilon gets a penalty point. 
• At 5 penalty points there will be prints etc.

• Put two groups opposite to each other.
• The player in front passes the ball to the front of the other group and sprints to the other group and join them at the back.
• The person who receives the ball plays the ball back to the opposite group to the one who is then in front and joins them at the back.
• This repeats itself constantly and with good overplaying and sprinting it is a very active exercise.

• Put out a square with caps
• Two opposite sides are multiple caps in a row.
• On the first side the caps must be dribbled around, on the second side the player must float the ball to the next corner.
• then dribble around the caps at the next corner.
• Vary with inside foot and outside foot

• player sprints to the ball (A)
• he dribbles it to A1 where he leaves the ball.
• at a steady pace to the sideline to get back to A1.
• From A1, he sprints to the ball that is behind the pilon at A.
• He dribbles to A2 where he leaves the ball.
• So on to c2. 
• The goalkeeper rolls the ball towards the goalkeeper and then finishes at goal. Try to take and shoot once.

• Make two groups. 
• Set out a course with four pilons in a row. Distance between them about 3 meters.
• On signal the first one will sprint back and forth to the first pilon and back and further and further.
• At the last pilon back and tap the next one.
• Group that is back first is the winner.

  
  

• We'll start with number one.
• - Number 1 plays number 2.
• - Number 2 plays the ball back to 1.
• - Number 1 sends number 3 away towards the back line.
• - Number 3 gives the ball so number 4 can finish.

1 goes to 2

2 goes to 3

3 goes to 4