Soccer drills
- 2 players face each other
- One is the sender the other the receiver
- The receiver receives and rebounds
- The receiver dribbles sideways several meters without the ball
- The receiver receives the ball again
- The receiver dribbles back without the ball
- The exercise starts with player A playing the ball in to the inquiring player B.
- Player B takes the ball and deposits it for the incoming player A, then offers himself to player C.
- Player A passes the ball to the inquiring player C, who in turn plays the ball in to the incoming player B.
- Once he passes the ball, he starts a run outside and goes to offer himself to player D.
- Player B takes the ball and passes it to the inquiring player D.
- Once player B has passed the ball, he starts a running action and offers himself in front of goal.
- Player D receives the ball and passes it back to the incoming player C.
- As soon as the ball is passed back, player D starts a run outside.
- There he receives the deep ball from player C and plays it into the run of the incoming player B.
- Player B finishes on goal.
- Blue passes the ball down the field
- White takes the ball
- Red begins to defend, creating a 2 vs. 1
- Blue passes to red and then calls out where she/he wants the ball; left or right?
- Red passes and blue finishes.
- The goalkeeper passes to a player from red
- Then 2v2 starts
- Whoever scores first wins
- White passes the ball to red.
- A 2-on-3 occurs.
- Red tries to score in the big goal and blue in the little goals.
- Two teams play against each other.
- The trainer gives the signal by calling out a color.
- Then the first of each group run to the color of the pot the trainer indicated.
- Then the players return as quickly as possible and run through the gate of the two orange cones.
- The trainer plays a ball at the same time.
- Which creates a 1 vs. 1.
- Players play a match of, say, here 8 against 8.
- When a goal is scored, they may take a jar from behind the goal and put it by their own jar.
- When all pots at a goal are gone, it is finished.
- Blue slaloms through the pots.
- Blue passes the ball to red.
- Red runs to the farthest pot and then turns to the back.
- Red passes to white, who by now have already run to the middle.
- red passes the ball through the pots.
- blue runs to the ball and turns/cuts.
- blue passes the ball diagonally back to red, who in the meantime has already run to the cone in the middle.
- red finishes.
- Blue passes to red
- Blue runs to the other side around the cone and then to the jar
- Meanwhile, red runs through the cones and passes the ball diagonally back to blue
- Blue finishes
- Blue passes to red
- Blue runs to the other side around the cone and then to the jar
- Meanwhile, red runs through the cones and passes the ball diagonally back to blue
- Blue finishes