Soccer drills

  • All players run with ball on foot in a defined field. (Size depends on number of players)
  • The players, with their own ball at foot, must get the other players' ball out of the square.
  • When your ball is out of the square you leave the square and wait.
  • Whoever remains last wins
3 x off

With each exercise 1 person added
  • Player blue (on the back line) plays the ball diagonally to player red opposite him
  • Player red (on the back line) plays the ball diagonally to player blue opposite him
  • Then the players try to defend by putting high pressure
  • Players who received the ball try to score
Situation 2
  • As soon as one of the attackers has scored, and the other has not yet, Then they switch immediately, making the situation 1 against 1 | 2 against 2
Coaching:
  • Switching moment immediately at ball loss or goal
  • Direct pressure on the ball in man more situation
drawing Recognizing 1 vs. 1 with spaces
All players stand on the sideline with ball on foot.
Players walk across with ball while carrying out commands:
  • Quietly run across with ball on foot
  • Ball on foot and mill with arms
  • Leave ball down and walk across 'raise knees, back heels seat'
  • Ball alternately tapping left and right in front of you
  • Ball tapping between the legs
  • Take ball under sole good foot
  • Ball under the sole lesser foot
  • Backwards and pulling the ball
  • Who can stop the ball fastest on the line (must not be outside and must touch line)
Note: assignments can be alternated with a quiet walk over with ball on foot
  • Expands in two directions
  • Synchronous execution
  • Ensure proper fit
drawing Passing drill parallel Atletico
  • Expands in two directions
  • Synchronous execution
  • Ensure proper fit
drawing Passing drill parallel Atletico
  • Players play a match of say here 8 against 8.
  • When a goal is scored, the goal scorer must take a jar from behind the goal and put it by their own jar.
  • If a team has taken all the pots away from a goal, that team has won.
drawing Contest with pot picking
  • Tag: the tagger tries to take off the vests from the shorts.
  • All other players have a vest tucked into their pants from behind
drawing Nice ending

OBJECTIVE

Creation of opportunities


DIMENSIONS
  • Length: 40 meters
  • Width: 20 meters
GAME RULES
  • The attackers score on a big goal with goalkeeper, the defenders score on a small goal
  • When the ball is in touch, dribble in
  • At the back ball/corner kick the attackers may dribble in a new ball from the small goal
  • After a while the teams change positions
attack-form-4-against-3-k-big-goal-and-small-goal
football-exercise-Ancasion-Form-4-TEGEN-3-K-GROUND-TOAL-AND-SMEAL-TOAL.webp 19.78 KB
  • See picture
  • V-formation on 2 sides 3 players
  • Player 1a, 2a, 3a and player 1b, 2b, 3b

  • 1a rebounds to 2a.
  • 1a gets ball after rebounds and passes firmly to 3b.
  • 3b lays wide to 2a.
  • 2a rounds off.
  • 1a to 2a, 2a to 3b, 3b joins A side.
  • Other side the same.
drawing Completion exercise in V-position
  • See picture
  • Please note correct walking route
drawing Passing drill
  • Put pawns as on picture
  • Each pawn a player
drawing Triangle fitting exercise
  • Expands in two directions
  • Perform synchronously
  • Ensure proper fit
drawing Passing drill