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Soccer drills

  • The defender tries to steal the ball, if he succeeds, he gets one point.
  • When the players reach the middle square, they can score (pass-aim) on one of the cones.
  • After they have aimed at the cones, they collect the ball and dribble back via the ditch.
  • After a certain amount of time, there will be a change of defenders.

Size: depending on age and skill.
Length: 15-25 metres.
Width: 10-15 metres.

  • Players can score by stopping the ball at five metres from the goal and scoring.
  • The ball must be scored in the goal. When you have done this three times, you move to the next line (seven meters). When you have done this three times more, you move to the champions line (ten meters).
  • The first person to score three times from the champion's line is the Lion King.
  • When you have missed twice from a certain line, then move again one line closer to the goal.
  • Points only count when the player dribbles back to the starting position via the ditch.

Dimensions: adjust depending on age and skill (e.g. distances to goal 7, 10 and 15 metres).

  • All players have a ball, except two players (the lions).
  • One player acts as a catcher and tries to catch as many players as possible within 45 seconds while dribbling, the other player guards the lion's den with the conquering balls.
  • The other player guards the lion pit with the captured balls. The tagged players collect first in the box.
  • The tapped players can get the ball back by dribbling it out of the lion's den untapped. (If you want to be tapped, you must first get out of the lion pit and try again).
  • Who has captured the most balls, is the Lion King.

Size: depending on age and skill.
Length: 15-20 metres.
Width: 10-15 metres.

  • Three players start simultaneously with dribbling to the other side.
  • The defender tries to take the ball away, if he succeeds, he gets one point.
  • When the players arrive at the middle square, they can shoot at one of the lions in front of the goal.
  • After they shoot at the lions, they collect the ball and dribble back via the ditch.
  • After a certain time, the defenders are changed.

Size: depending on age and skill.
Length: 15-25 metres.
Width: 10-15 metres.

  • Two players start simultaneously with dribbling to the other side.
  • The defender tries to steal the ball, and if he succeeds, he gets one point.
  • When the players reach the middle square, they may score (shoot) at the big pupil goal.
  • After they have aimed at the pawns, they collect the ball and dribble back via the ditch.
  • After a certain amount of time, there will be a change of defenders.

Size: depending on age and skill.
Length: 15-25 metres.
Width: 10-15 metres.

  • Both players can score by passing-aiming the ball against a pawn.
  • When the ball is out, dribble in.
  • Dribble in at a rear ball or corner kick.

Size: depends on age and skill.
Length: 10-20 meters.
Width: 15-30 metres.

Number of players: 4-6
players (if necessary, change players when a goal is scored, a back ball is played or a corner kick is taken).

Equipment:-
Each player one ball.
4-6 vests (2 colours).
16 cones.


  • Three players start simultaneously with dribbling to the other side.
  • The defender tries to steal the ball, and if he succeeds, he gets one point.
  • When the players reach the middle square, they can shoot at one of the lions in front of the goal.
  • After shooting at the lions, they collect the ball and dribble back via the ditch.
  • After a certain amount of time, the defenders are changed.

Size: depending on age and skill.
Length: 15-25 metres.
Width: 10-15 metres.

  • Players can score by stopping the ball at five metres from the goal and score by shooting the ball through one of the holes in the hole cloth, which is hung in the goal.
  • The ball must be shot at the goal, through the holes in the goal. When you have succeeded three times, you move to the next line (seven metres). When you have done this three times again, you move to the champion's line (ten meters).
  • The first person to score three times from the champion's line is the Lion King.
  • When you have missed twice from a certain line, then move again one line closer to the goal.
  • Points only count when the player dribbles back to the starting position via the ditch.

Dimensions: Adjust depending on age and skill
(e.g. distances to hole 7, 10 and 15 metres).

Number of players: •
4-6 players.

  • Four players start simultaneously with dribbling to the other side.
  • The defender tries to steal the ball, and if he succeeds, he gets one point.
  • When the players reach the middle square, they can score (pass-aim) on one of the two small goals.
  • After they have aimed at the small goal, they collect the ball and dribble back via the ditch.
  • After a certain time, there is a change of defenders.

Size: depending on age and skill.
Length: 15-25 metres.
Width: 10-15 metres.

  • Two players start simultaneously with dribbling to the other side.
  • The defender tries to steal the ball, and if he succeeds, he gets one point.
  • When the players reach the middle square, they can score (pass-aim) on one of the two small goals.
  • After they have aimed at the small goal, they collect the ball and dribble back via the ditch.
  • After a certain time, there is a change of defender.

Size: depending on age and skill.
Length: 15-25 metres.
Width: 10-15 metres.

  • One player starts dribbling to the other side.
  • The defender tries to take the ball away, and if he succeeds, he gets one point.
  • When the players reach the middle square, they can score (shoot) at the pupil's goal.
  • After they shoot at the goal, they pick up the ball and dribble back via the ditch.
  • After a certain amount of time, there will be a change of defenders.

Size: depending on age and skill.
Length: 15-25 metres.
Width: 10-15 metres.

  • Both players can score by pass-aiming the ball into a small goal.
  • When the ball is out, dribble in.
  • At a back ball or corner kick, dribble in.


Size: depends on age and ability.
Length: 10-20 meters.
Width: 15-30 meters.