Soccer drills

• Dribbling through each other in a small area. Possibly followed by commands. (sitting on the ball, changing ball, ball dead under your foot)
• two against each other, both have a ball. Dribble towards each other, chop and back again (vary which foot to tap).
• Hang on! Pairs of two, one holds the other from behind to the waist and the front should try to move forward
• On the back! One goes on the other's back and the runner has to run to the other side

• all players on the left get the ball.
• Player 2 runs in and asks for the ball.
• Player 1 plays in and gets it right back.
• Player 2 runs around the pilon and asks for the ball again.
• Change role after 10 times.
• Inside

  > heads

  >inside high

  >knee

difficult
let them walk out after they've played the ball.

• number 1 plays number 2.
• number 2 plays the ball back to 1
• 1 puts the ball in between 5 and 6. 
• 5 plays to 6 
• 6 puts him ready for 2 so he can finish on goal

Description

• No. 1 gives a long pass on no. 2
• No. 1 presents itself for the 1 - 2
• No. 2 enters the ball and passes the ball on no. 1
• He's playing him on the inside
• Player number 1 passes the ball with his right leg at number 2
• Player #1 controls the ball or shoots directly at the goal
• When working from the other side than using the left leg

Structure of the exercise form

• Pairs of two with one ball
• Players at number 1 have ball possession
• After having worked change tasks and connect behind
• Increasing/reducing distances

Coaching

• Play the ball tight
• Play the ball on the inside so you have to play with the right.
• The ball will then come to the finisher
• Make sure players don't stand still for too long

• Dribbling through each other in a small area. Possibly followed by commands. (sitting on the ball, changing ball, ball dead under the foot)
• two against each other, both have a ball. Dribble towards each other, chop inside and back again (vary which foot to tap).
• thigh tapping, pairs and one should tap the other on the thigh. The other must try and avoid to be tapped
• Hang on! Pairs of two, one holds the other from behind to the waist and the front should try to move forward
• On the back! One goes on the other's back and the runner has to run to the other side

• This exercise is all about calling and moving.
• The exercise consists of 4 players in a row. If you have a lot of players, you can make two starting positions.
• Player A has the ball and plays in on player B. Player B has to call first!
• Player B takes the ball and passes to player C. Again player C has to call.
• Player C takes the ball and passes to player D. Player D must also call for the ball.
• Player D dribbles on to the starting position.
• From there again as at A. 

Attention:

- Calling first before passing

- Start playing it well

- Control and turn

• make a field about a quarter of a quarter.
• Set two small goals opposite each other. Divide the players over the two goals. (With many players you can make two squares)
• One party has the ball and plays over to the other side.
• Then the 1 v 1 starts.
• One side has to attack and defend the other. 
• It is only allowed to shoot from the pilons towards the goal.
• If the defending party picks up the ball, the roles can be reversed.
• By playing this game quickly you practice passing, controlling, attacking, defending.
• But also on fast shifting, perseverance and insight.

• Team's in a circle.
• A player in the middle.
• From inside the circle the player passes to a player on the outside of the circle and gets the ball back.
• The spot in the middle is taken over by the player from the circle.

• The 4 groups start at the same time with one ball each

• Group 1: 

  • A plays to B and takes the place of B. 

  • B controls the ball and dribbles to C, 

  • when he gets to C, he gives the ball to C, 

  • ...who's restarting the exercise. 

  • A runs towards and goes through the hoops, 

  • Join group 2

• Group 2.

  • Group 2: Same as group 1,

  • to group 3 with warm-up exercises.

• Group 3:

  • Same as group 1,

  • to group 4 over or through the hedges.

• Group 4:

  • Same as group 1,

  • to group 1 with warm-up exercises.
    
    
    

• No. 1 plays from the center circle to no. 2 
• No. 2 is at the point of the 16 meter line.
• No. 2 plays to no. 3. 
• No. 3 is on the other point of the 16 meter line.
• No. 1 is on the other point of the 16 meter line.
• No. 3 returns to Nr. 1.
• No. 1 shoots on target

Organization:

• There will be played 6 against 3.
• 8: 4, 6:3, 7:3, 7:4, 9:4 or 9:5 is also possible.
• With more or less players the dimensions have to be adjusted.
• The 6 may score after 4 replay.
• The 3 may always try to score.
• If the ball is intercepted by the trio, if the ball goes into touch or after scoring, there must be
• to be recounted.
• After, in total, 5 goals or after 10 minutes of substitution.
• In order to make it easier or more difficult, the number of passes can be changed.

Points of attention:

• Use the left and right foot.
• If possible, keep the ball low
• Assuming the right foot.
• Right ball speed.
• Immediate play.

Organization:

• There will be played 4 against 4 + goalkeeper.
• If the party that has to score on the big goal has lost the ball, they have to defend 5 goals.
• After 15 minutes there's a changing of halves.

Remarks:

• If the triangles' attackers lose the ball, they can very quickly score a counter-goal.
• Especially the players who don't defend often in the league games won't like this kind of game.

Points of attention:

• Cover the man in time.
• Don't go in too quick.
• Cover on the right side.
• Posture during the duels, through the knees.