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Tennis drills for technique smash

Closing the lesson: doubling
drawing Party
  • Stay in the rally The student is able to:
  • To strike forehand- and backhand techniques in doubles and singles in different ways.
  • To indicate which principles apply when building up a point.
  • To start up and maintain independent play and practice forms.
  • Participate in the lesson with attention and understanding, focus, hungry for work and combativeness.
  • To work and consult together.
  • Apply knowledge of the rules.


tennis-exercise-playing-over

  • The players leave in the middle of the field (baseline):
    • They get a lower ball played on their BH/FH 
    • Deep slice along the line
    • Follow on to the net and finish volley (aiming) on the tower of balls. (cone)
    • Practice the same other side or both sides at the same time. 
  • 1 set of BH slice - 1 set of FH slice - 1 set of BH slice....
drawing Box exercises: Slice play and finishing with volley
  • The players stand in the middle of the field
    • 1 player serves the ball via the foot and it must bounce in a service box
    • The other player is required to follow to the net. 


Lower level: do not follow to the net.