Volleyball drills for technique serving

Serving

Emphasis on flat tight hand, stretched arm and right leg in front. Give instructions for this during the training! Only these 3

Two teams with one ball and serve to each other calmly. The other team scores the ball for themselves.

3 pawns diagonally in the field. The children all have 1 ball and serve to the^1st pawn closest to the net. If you get it right twice, you may go to the next pawn. Get the ball yourself! You are standing near the pawns so you can give them the right accents.

2 teams at the wall. 1 serves and catches the ball then the other.

2 rows at the net. Distance not too big. Trainer stands on the other side. Player serves and tries to hit trainer. If he succeeds, the trainer has to push up 3 times. Player gets his own ball and joins the row again.

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• Make 3 rows of players with a ball.
• Halfway across the field.
• On the other side of the field are many pawns.
• Who serves the pawn over has 1 point.
• Leave the pawn behind (easy at first, difficult later).
• Serve 3 at a time. After service quickly get your ball and join the back of the row.

3x a pawn in the field diagonally.

• The children start with the pawn in front.
• Get their own ball
• after 2 x good serve they may go to the middle pawn which is a little bit to the back
• and serve it well 2 times to the last pawn.

2 numbers with a net in between.

• Serve over the net
• The other tries to catch
• If you have succeeded twice you may step back.

Teams at the wall with 1 ball.

• You serve against the wall
• The other tries to catch.
• They can correct each other by calling out:
  • right = right
  • foot = foot position wrong
  • hand = hand not right (limp hand, limp wrist)

• 2 teams with a net in between
• Serve towards each other.
• Net lower if necessary.
• Pay attention to technique
• They have to catch the served ball!
• If 5 times in a row your service is caught, you may step back.

• Just a little lower if necessary
• Serve with 2 pairs quietly to each other.
• the other tries to play the oh and then catch it, and thus serve
• Pay attention to the right foot (lb in front of rh, vice versa).
• Serve first straight, if necessary also diagonally.

• Players serve and may choose where they stand.
• 2 at the same time.
• If you serve in the hoop, the hoop is yours!

• 2 teams serve each other calmly
• if served well in the hands of the other: 1 step backwards
• Extend the distance to the back line.

• Place a mat at random in each field.
• On 2 sides stand a group to serve.
• Serve on the mat.
• Then run after your ball and join the line on the other side.
• Who hit the mat the most?