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hockey

Welcome to the field hockey section of Yoursportplanner. The right workouts, drills, dedication and fun are the key to success. Currently we offer 839 field hockey drills and there are 2 field hockey workouts created by field hockey coaches.

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  • The team is divided into 2 squads:
    • 1 team to the right of the circle
    • 1 team to the left of the circle

    • One player from each team will stand at the blue pot and on the 23 meter line at the orange pots.
    • The rest of the teams start at the red pots.
    • The ball passes through a push from the red to the blue and from the blue to the orange pots.
    • When the player at the orange potty receives the ball, this player dribbles until he is in the circle and then finishes on goal.
    drawing The Fitness Relay is a fun and challenging way to improve your fitness.
    • There is a row of pawns in the middle.
    • On one side stands a player and on the other side also.
    • The ball starts on the left side and is kicked over the pawn line and is taken by the other player.
    • Then it is kicked back and so you continue, until you get to the head circle and then one of the two quickly rounds off.

    drawing Scoop practice and take up from short distance.
  • exercise:
    • you pass the ball to each other,
    • only you let the ball go against the bar, then take it, then pass it on.

    drawing warm up exercise 2
    • There is a row of pawns in the middle.
    • On one side stands a player and on the other side also.
    • The ball starts on the left side and is kicked over the pawn line and is taken by the other player.
    • Then it is kicked back and so you continue, until you get to the head circle and then one of the two quickly rounds off.

    drawing Scoop practice and take on short range
    • No one has a ball
    • You put on music
    • When the music stops everyone grabs a ball and goes back to a pylon
    • The last person to return to a pylon is out and so on until there is a winner
    drawing Chairs dance
    • There is a row of pawns in the middle.
    • On one side stands a player and on the other side also.
    • The ball starts on the left side and is kicked over the pawn line and is taken by the other player.
    • Then it is kicked back and so you continue, until you get to the head circle and then one of the two quickly rounds off.

    drawing scope practice and assume short distance
    • The player (blue circle) runs forward (toward the pawn)
    • Player is played a ball by the trainer
    • Player spins open and shoots
    drawing take and shoot
    • Bottom left plays the ball to the pawn in the middle left (the pawn near the dotted line)
    • The person on the lower right has run in to the pawn line
    • The person in the middle left passes to the person who has gone in
    • He runs around the pawn line and plays the ball into the top right corner
    • The person in the middle left has run to the dot
    • The top right plays the ball to the dot
    • The person from left center rounds
    drawing exercise room 6
  • Exercise:
    • You pass the ball to the pawn near the bar.
    • You fetch it back and forth and pass back.
    • Who also passes it back and forth.
    Coaching:
    • When fetching back and forth, make sure the ball does not go up.
    • Pay attention to the approach.
    drawing warm up exercise 2
  • Exercise:
    • You pass the ball to the pawn near the bar.
    • You fetch it back and forth and pass back.
    • Who also passes it back and forth.
    Coaching:
    • When fetching back and forth, make sure the ball does not go up.
    • Pay attention to the approach.
    drawing warm up exercise 2
As an avid coach and passionate field hockey trainer, you'll find the ultimate resource for training exercises, tactical insights and tools to create effective workouts. Whether you work with youth or adults, beginners or experienced players, Yoursportplanner provides you with all the information and tools you need to achieve your goals in the sport you love so much. Don't hesitate and proceed quickly to put together your field hockey workouts and improve your field hockey team's performance.

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