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Game Shape Save - Downball - Freeball

Organization
  • Player to serve + any other positions on the field
  • 6 players distribute on the field to the fixed lineup.
Course of play
  1. Storage ball + reception X2
  2. Downball from trainer to position 5 X2
  3. Freeball from trainer X2
Start with lineup rotation 1 etc. storage player sometimes changes.
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False pass and attack

  • No training backward pass, so finish this way only when certain.
  • Ball thrown in from 2 to 6.
  • Reception to 3.
  • Ball is passed to 2 or 4, call for behind!
  • Other side turns the wrong way and we make the point!
  • Pass through every time!
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Pass and Setup

Exercise to pass underhand and/or overhand.
  • The set-upper throws the ball high enough for the attacker.
  • Use a korfball basket for this purpose.
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System exercise

Setup exercise:
  • Set up in normal position
  • Ball is played up to 3; he calls 'in front of back'
  • Attackers home
  • Trainer calls street or slide -inverted-
  • Player hits or tips the mat
On the other side of the net, the other players are lined up -in the picture it is 2 players- these have the ball cart and play the ball up, catch the attack and defend. The game is played on!
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Capture by SV

Team setup:
  • High tempo of attacks
  • Always choose position
  • Attack looks carefully to see if team is in position
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Position game

  • Two teams
  • Rally game
  • Not just playing on your own position
  • Ball over the net, rotate through one position
  • Filling all positions
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